Dr. Karisa Castner

Originally from Michigan, Karisa attended Florida Gulf Coast University (WINGS UP!) where she completed her undergraduate degree in Biology. She then attended National University of Health Sciences in St. Pete, FL where she graduated Salutatorian and Magna Cum Laude as a Doctor of Chiropractic Medicine.

Dr. Karisa is certified in Webster Technique (a specific chiropractic technique for pregnant women) and is a member of the International Chiropractic Pediatric Association (ICPA).

Prior to opening her own practice, Dr. Karisa was an associate at a family chiropractic office. She was able to care for many pregnant women, postpartum moms, babies, children, and families. In 2023, Dr. Karisa was pregnant with her first child and had to begin maternity leave unexpectedly when her water broke at 29 weeks. Both Karisa and her daughter, Harper, had an uphill battle through labor, delivery, and recovery. Dr. Karisa witnessed, firsthand, how big of a role chiropractic care played in her daughter’s development. Although Harper was born at 33 weeks, she was able to meet milestones on time, overcome birth trauma, and thrive after having NEC.

Karisa’s background as well as her own experience with pregnancy, postpartum, and life as a mom lead her to create Haven Chiropractic & Wellness.

Haven Chiropractic & Wellness is an embodiment of balance and creating this family practice has brought one of Dr. Karisa’s biggest dreams to life (besides being Harper’s mom). Outside of the office you can find her enjoying restaurants with her husband, Steve, or making memories with their daughter. Karisa loves the Florida sunshine and staying active!

Dr. Karisa Castner, Certified Webster Technique and Member of the ICPA, in white shirt and jeans sitting on a wooden stool against a light background.

What Can We Help With?

  • Newborn infant chiropractic adjustment. This female chiropractor near me is safely adjusting a newborn baby.

    Pediatrics

    Is your baby struggling to poop? Has a side preference? Are they tight or having a hard time unwinding? Have you been told your baby has colic? Is your toddler hitting their developmental milestones on time? Is your middle schooler having trouble paying attention in class?

    These are just a few things chiropractic care can address.

  • A female chiropractor near me is safely adjusting a pregnant woman. This picture depicts round ligament cross-friction massage and round ligament release during pregnancy to promote optimal baby positioning and help with comfort during pregnancy.

    Pregnancy

    Whether you are planning for your ideal delivery or just trying to navigate the aches and pains that accompany growing a baby chiropractic care is a great tool to utilize.

  • Person holding a human pelvis model. During postpartum adjustment we are stabilizing and supporting proper pelvis mobility.

    Postpartum

    Trying to heal while also caring for a new life can be stressful, let us care for you so you can be the best version of yourself!

  • A female chiropractor near me in Trinity, FL is safely adjusting a female patient's cervical spine.

    Wellness

    Improve communication between your brain and the rest of your body so that you can manage the demands of everyday life.

Begin Your Journey